Lisa Shea, LCSW | Sovereign Soul Therapy & Healing Arts

Lisa Shea is a licensed psychotherapist and mind-body-soul healer with almost two decades of experience helping individuals find freedom, resilience, and deep-rooted wholeness. Her private practice, Sovereign Soul Therapy & Healing Arts, blends evidence-based psychotherapy with holistic modalities such as Internal Family Systems (IFS), somatic therapy, Reiki, intuitive guidance, ancestral healing, and trauma-informed meditation.

Lisa specializes in supporting individuals navigating anxiety, complex trauma, nervous system dysregulation, spiritual awakening, and identity reclamation. Her approach is warm, grounded, and deeply intuitive — rooted in the belief that healing is not about fixing what’s broken, but remembering who we truly are.

Clients describe her practice as “a sanctuary for the nervous system” and “a space where I finally feel seen, heard, and safe.” Lisa’s mission is to help clients reconnect with their inner wisdom, release inherited burdens, and build lives that feel aligned, authentic, and sovereign.

In addition to individual therapy, Lisa offers guided meditations, healing retreats, community workshops, and sacred circles that support emotional regulation, spiritual reconnection, and embodied transformation. Her work draws on deep personal practice and a lifelong commitment to healing and liberation — both individual and collective.

Her practice is private-pay and best suited for individuals who are ready for meaningful, multidimensional healing. Lisa welcomes clients who are committed to self-discovery and want to integrate psychological healing with spiritual depth, somatic awareness, and energetic attunement.

Based in Kent, Connecticut, Lisa is passionate about serving her local community and co-creating offerings with other healers, practitioners, and wellness leaders. She has newly joined the Kent Chamber of Commerce and is excited to connect with fellow members in service to holistic well-being, conscious business, and soul-centered community.

Whether you’re beginning your healing journey or continuing it at a new depth, Lisa welcomes you into a space of compassion, curiosity, and soul-rooted transformation.

“Healing isn’t a destination — it’s a homecoming. Let’s return together.”

Visit: Lisa-Shea.com 

And my offerings on Insight Timer

Hours of Operation:

By appointment