ABOUT | Curves
At Curves, we provide our members with fun, convenience, and comfortable places where you find the support you need to meet your health and weight loss goals. Our Curves workout takes just 30 minutes and includes all the components needed for a complete exercise program: warm-up, cardio, strength training, cool down, and stretching.
The Curves workout is designed to work every major muscle group during the complete 30 minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also works to help women lose weight, gain muscle strength, aerobic capacity, and raise metabolism with its groundbreaking scientifically proven method that ends the need for perpetual dieting.
WEIGHT MANAGEMENT CLASSES
Free weight management classes are offered monthly to members and non members. Whether you're ready to start losing weight, need to boost your metabolism, or just want to learn about healthy eating, Curves offers classes to meet your needs. To learn more or to find out when the next class is, please contact us.
SILVER SNEAKERS FITNESS PROGRAM
The Silver Sneakers Fitness Program offers a unique blend of physical activity, healthy lifestyle, and socially oriented programming that enables older adults to take greater control of their health. If your Medicare health plan offers the Silver Sneakers Fitness Program, you could be working out at Curves for FREE. Call or stop by with your health plan member ID, to see if you are eligible.
With nearly 10,000 locations worldwide, Curves is the world's largest fitness franchise. For more information, please visit our website to learn more.
Curves of Kent | Elaine LaFontan, owner
10 Landmark Lane
Kent, CT 06757
Phone: 860.927.0927
eMail:
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Website: www.curves.com